Thursday, August 27, 2009

New Hope for Hemorrhoid Pain

Hemorrhoids are awful. They just appear without warning. When they aren't burning, they are itching. It's so difficult to try to ignore the discomfort when you can't even sit still.

They won't just go away; they just keep reappearing. You can use over-the-counter medications, suppositories, creams and ointments. They're messing and they smell, and they only offer very temporary, if any, relief.

It's said that almost half of the population over 50 has some form of hemorrhoids, they can be internal or external. They make going to the bathroom almost impossible, and very painful. And, it's a little disconcerting when they bleed.

Having surgery to repair hemorrhoids is rather scarey. Even the rubber band surgery is still surgery, and there's always a certain amount of risk with any surgery. So, just what's a person supposed to do?

I've just run across a fantastic new product, it's actually a new approach to not only reducing your pain and discomfort you experience with your hemorrhoids, but if your follow this program, you can actually get rid of your hemorrhoids - forever. It's a cheap, safe, natural alternative to expensive, dangerous surgical procedures.

If you suffer from hemorrhoids, you really need to check this out. Just think of it, no more straining to have a bowel movement, no more uncomfortable itching and burning, you CAN leave that all behind you (no pun intended).

Get hemorrhoid relief quickly, safely, and naturally.

Sunday, October 12, 2008

Learning To Deal With Menopause

Menopause affects women differently. Some women seem to sail through it with only minor symptoms; while others may have severe multiple symptoms that require a physicians intervention to get some relief. Women don't want to stay in the dark, they want to know what's happening to their bodies and they want to know all their options. This is obvious from all the books that are currently available. The last time I counted, Amazon.com had over 2,000 books with Menopause in their titles.

Three Stages of Menopause

The first stage, perimenopause, begins when your periods start to fluctuate in regularity, duration and intensity; this could continue for years. You may also begin to experience symptoms such as hot flashes and intense emotions of gratitude to grief, sometimes at the same time. This stage can begin anywhere from 35 to 51 and can last from 2 to 12 years.

The second stage is called menopause and it usually starts when your ovaries stop releasing eggs and you haven't had a period of 12 months. On average, this occurs by age 51, but can begin earlier.

The third and final stage of menopause is post menopause. This is usually combined with a new frame of mind, glad the symptoms have subsided and not really caring what others think. You've suffered enough and you deserve a break.

The symptoms for perimenopause and menopause are exactly the same, they are just more pronounced during the perimenopause stage. You'll be glad to know that your symptoms will begin to diminish slowly as you progress into menopause. The exception to this is women who have had hysterectomies; many woman still complain of hot flashes well into their 70's.

The Role of Hormones In Menopause

Hormones are the culprit; they are the reason you experience menopause; from feeling sad to crying, your hormones are reeking havoc with your sanity. As you age, both estrogen and progesterone production decreases; which immediately produces problems. Reduced progesterone creates symptoms of anxiety, restlessness and nervousness. Sometimes women experience too much progesterone, this creates feelings of being drowsy and a loss of energy. It's a delicate balancing act. Then add to the mix, Testosterone, which is another hormone your body manufactures. As Testosterone begins to fluctuate it affects your feelings. You can actually fluctuate from wanting to make love to not wanting to be in the same room with your husband, from being timid to annoying.

How to Control the Hormone Monster

One remedy many women rely on is progesterone cream. This cream should be applied to the skin two weeks before your scheduled period is due. It's purpose is to counteract the estrogen hormones and relieve some of your discomfort.

Some women have good results using either synthesized estrogen. It's available as a capsule, in patches, creams and lotions. The extra estrogen can help alleviate the intensity of hot flashes. Just remember, there is evidence that taking estrogen can result in an increased risk of heart conditions, breast cancer and gallstones.

Some doctors have begun prescribing low-dose birth control pills to younger women who are perimenopausal and need supplemental hormones. The contraceptives help regulate periods and control bleeding, as well as offer protection from pregnancy. Even though low dose, they may increase the risk of high blood pressure or cervical, liver, or breast cancer.

Other women prefer to use an effective homeopathic remedy for menopause. They prefer this method because it is natural, gentle but effective. They don't have to worry about addiction or adverse side effects.

Best Course of Action

Experiencing the horrible mood swings and the mind-numbing all-day crying episodes is something you do not have to tolerate. Determine which treatment is best for you and say goodbye forever to the hot flashes and night sweats.

Wednesday, October 1, 2008

Is Colon Cleansing Really Necessary?

Colon Cleansing Can Make You Feel Younger and More Energetic

Everyone knows we are constantly being bombarded by toxins; from our food being grown in toxic soil to the chemically loaded air we breathe. We are constantly being subjected to various airborne chemicals, PCBs, pesticides and petrochemicals. Our hazardous environment can be overwhelming and frightening. But it's just another reason we should take care of our bodies, being alert to all the potential dangers.

How Can We Reduce the Effects of Toxins on Our Health?

One way we can maintain optimal health is to make sure toxins don't remain in our bodies. One way to rid your body of all the toxins it takes in everyday is to effectively cleanse your colon. So, how do you know if your colon needs to be cleansed? If you are experiencing symptoms of occasional constipation, occasional bloating, fatigue, indigestion and water retention, your colon may need some help in removing the toxins from your system. If, however, you have daily bowel movements without discomfort, your colon is probably working effectively to rid your body of toxins.

Even if you don't suffer with constipation, colon cleansing is always beneficial, especially for older people. We are all constantly subjected to unhealthy toxins. These toxins are created by an unhealthy diet, the environment (such as pesticides or pollution), stress, overeating or under-eating, or malnourishment. These toxins all place a burden on our colon and make it work harder than necessary. Colon cleansing can remove these toxins and make your colon work more efficiently.

So, What Benefits Will You Get From Cleaning Your Colon?

Some of the benefits you'll get from effective colon cleansing include increased energy levels, clearer skin, improved concentration. better absorption of vitamins and minerals from foods and an overall healthy feeling.

Learn More About Colon Cleansing

Friday, September 26, 2008

What is Hoodia Gordonnii?

This is a picture of Hoodia Gordonii. Pretty isn't it? And that's exactly what it will do for you, make you pretty! How? Well, if you missed the 60 Minutes program, the program described Hoodia as a small, succulent plant that grows only in the remote region of the South African Kalahari Desert. There, the indigenous San Bushmen have eaten the plan for centuries, to stave off hunger during their long and arduous hunting trips.

Because of tremendous worldwide demand for the Hoodia plant, it has become endangered by over-harvesting. Now, certification is required to prove that the product is authentic Hoodia Gordonii.

Real Hoodia Gordonii only grows in the semi-arid desert of South Africa – not in China, or Mexico, or the United States. With Hoodia Gordonii Plus you can be assured of getting the real, organic Hoodia ingredient. That’s because our Hoodia is approved by the Western Cape Conservation Authority of South Africa, and is certified to be 100% authentic.

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Tuesday, September 23, 2008

Eliminate Panic Attacks For Good

Do you suffer from panic attacks? Do you know what the symptoms of panic attacks are? If one of your loved ones became anxious, could you determine if they were suffering a panic attack? Would you know how to help them?

Physical Symptoms of a Panic Attack

The physical symptoms of a panic attack may vary, but generally include at least 4 of the following: dizziness, tightness in the throat and chest creating shortness of breath or a feeling of being smothered, heart palpitations or increased heart rate, numbness or tingling sensations, trembling or shaking, sweating, nausea, diarrhea, and hot flushes or chills. These are very real symptoms of a very real disorder. The patients mind starts racing and they can't seem to slow it down. They try to concentrate, but it's too hard. They become confused and disoriented and feel detached from their environment and the fear of dying or losing control overwhelms them.

Panic Attacks Are Unpredictable


The person who experiences panic attacks isn't free to enjoy their life. Even the smallest sign of anxiety can set off a full blown panic attack, the patient never knows when or where the next attack will happen. They are constantly living in dread of their next episode. They will avoid going places where prior attacks have occurred, even it's the local grocery store. Their life is basically controlled by their anticipation of another attack.

What Causes Panic Attacks?

Panic attacks are triggered by fear, the key to getting complete and total relief from panic attacks is learning how to conquer your fear. When you no longer fear having panic attacks, you will then be able to eliminate them from your life permanently

Typical Treatment for Panic Attacks

Accepted forms of treatment include using anti-depressant and anti-anxiety medications to reduce the patients anxiety level. However, anti-depressant and anti-anxiety medications can become addictive, as well as contribute to adverse conditions. And, the patient will need to continue to take the medication for years in order to continually reduce their stress in an attempt to reduce panic attacks. A person who experiences panic attacks and refuses to get treatment will continue to have panic attacks indefinitely; therefore, it is imperative they get treatment, effective treatment.

Alternative, Effective Treatment for Panic Attacks

I have become aware of a book that really shows promise in eliminating panic attacks. It was written by a former patient and gives you step-by-step instructions on how to conquer your fear of reoccurring attacks. The name of this book is Panic Away, and I can tell you from personal experience, it will help you control your fears and get your life back.

After years of study, Joe Barry has finally developed a system he calls the One Move, which was specifically designed to break the cycle of fear and enable you to be totally free from future panic attacks. Thousands of people have used this method to eliminate panic attacks entirely and get their life back Finally, this method can give you the freedom to go where you want, when you want, and never have to worry about another panic attack.


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Friday, September 19, 2008

Honest Communication Is Important When Caring For The Elderly

One of the hardest things I experienced while caring for others was the constant challenge of keeping all lines of communication open. You not only have to explain things to your elder, but also their family, their friends, and sometimes other health care professionals. Physicians only know what their patient tells them, and sometimes the physician doesn't get all the details they need in order to appropriately treat the patient.

Communicating with the Elderly

When you are talking to your elder, it is extremely important that you are aware of your tone, volume and body language so you won't become offensive. Likewise, it is imperative that you listen to your elder, always. As your elder begins to realize that you truly understand their struggles, communication will begin to flow more freely. This is when you can really help them; sometimes seniors have very specific fears and sometimes they involve family members. This is information you need to be armed with.

Allow your elder's feelings to surface. Don't ever try to control the discussion. Your elder may be experiencing anxiety about a required hospital stay, or a specific test that has been ordered, and they need you to understand those fears and anxieties. Let them know you understand without enforcing their fears. Also stay positive, even when your elder disagrees with you. Remember, they may be argumentative because they are afraid and they just want to be heard. Let them know they are a valuable member of the family, not a burden; and never talk down to them.

General tips for creating a good atmosphere for conversation:
  • Sit where you elder asks you to, don't invade their personal space.
  • Turn off distractions, tv, radio, etc.
  • Give them your complete attention.
  • Make sure the elder is comfortable.
  • Start with chit-chat, explaining to the elder why you are there.
  • Ask questions about happy family memories to get them to begin to open up.
  • Never exaggerate or use slang when speaking with an elder.
  • Talk about positive things, not on their ailments.
  • Always communicate at eye level.
  • Paraphrasing lets them know you understood what they said.
Aging can be an extremely cruel process. As the senior grows older, their choices are becoming more and more limited, they feel isolated, lonely and frustrated. As a caregiver, it's your responsibility to keep them involved in decisions that affect them, from which dress they want to wear to giving them meal choices. Letting them decide gives them a feeling of involvement. This is a good way to improve communication.